South Woodham Ferrers Leisure Centre will be re-starting Aqua Natal Sessions in the pool from Saturday 4th September 13:00-13:45.
Aqua Natal Yoga is a specialised session for pregnant women from 14 weeks onwards.
Aqua Natal Yoga offers a gentle and easy available way to enjoy movement and breathing by using the supportive element of the water.
These sessions are £7.50 with a lite card and £6.50 with a plus card.
If you have anyone that may be interested, please contact Tara Fisher Harris or the centre for further information.