Step by Step Supporting you to Support Them

Are you worried about someone’s relationship, for example:

– their relationship doesn’t feel safe or healthy
– you’ve noticed changes in their behaviour
– you’ve seen or heard things that don’t feel right

Trust your instincts, support is available for you.

Supporting someone in an abusive relationship can feel overwhelming

You might not know what to say or how to help and thatʼs okay If youʼre worried about someone, please donʼt ignore it

Talking, listening and staying alongside them can make a real difference You donʼt have to have all the answers, but we can help you think

things through. Step by Step is here for you. We offer advice and support to help you understand whatʼs happening and how you can help your friend or family member safely

Call one of our support advisors on 01245 821179

Scan the QR code below for more information or to request a call back or email us at stepbystepessex@barnardos.org