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Content originally from Mid and South Essex Integrated Care System. Hello again. In the last email we spoke about the importance of making any change that you want to make to your life as easy as possible. In this email, I will be discussing the role our environment plays in developing healthy habits.    When you … Continue reading Our Environment’s Role in Developing Healthy Habits

Content originally from Mid and South Essex Integrated Care System. Most people feel stressed sometimes for any number of reasons. But you shouldn't feel stressed most or all the time and it shouldn't be affecting your life.  Stress is the body's reaction to feeling threatened or under pressure. It's very common, can motivate us to achieve … Continue reading Mental Health Matters: Stress and Burnout

Content originally from Mid and South Essex Integrated Care System. Accidents happen. It’s part of growing up. Children need constant monitoring when they are tiny and learning about the world around them. In this email we take a look at some handy tips on how to spot dangers and prevent accidents that can sometimes have tragic … Continue reading How to Prevent Childhood Accidents

On Sunday 7 August: COVID INFECTIONS HAVE PEAKED BUT REMAIN VERY SERIOUS. IT’S AWFUL. PLEASE GET VACCINATED; appointments and walk-ins aren’t busy. The Office for National Statistics (ONS) suggests SWF has 640* Covid cases. Deaths continue to rise. Hospitals treating Covid patients can’t treat others waiting long times for other procedures. The Omicron variants BA.4 … Continue reading An Update from Us 07.08.2022

Content originally from Mid and South Essex NHS Foundation Trust Acting Chief Executive Hannah CoffeyWelcome from Hannah CoffeyI am delighted to have stepped into the role of Acting Chief Executive at such an exciting and important time for our organisation. I know you’ll join me in thanking Clare Panniker for everything she has done for … Continue reading An update from our Hospitals

Content originally from Mid and South Essex Integrated Care System. Have you ever signed up for a gym membership and then never found the time to go? Or perhaps tried to give up alcohol for Dry January and tried to avoid chocolate biscuits for Lent? While all great intentions, I think we all know, what really … Continue reading Health and wellbeing matters with Dr Pete Scolding

Content originally from  Mid and South Essex Integrated Care System. We all feel sad or low from time to time. Life is often challenging. Experiences, circumstances and events can sometimes cause us to feel low.   There can be many different triggers such as: bereavement, a relationship with a partner breaking down, a change of circumstances, pregnancy … Continue reading Mental Health Matters: Low Mood and Depression

On Sunday 31 July: COVID INFECTIONS SEEM TO HAVE PEAKED BUT REMAIN VERY SERIOUS. IT’S AWFUL. PLEASE GET VACCINATED; appointments and walk-ins aren’t busy. The Office for National Statistics (ONS) suggests SWF has 800* Covid cases. Deaths continue to rise. Hospitals treating Covid patients can’t treat others waiting long times for other procedures. The Omicron … Continue reading An Update from Us 31.07.2022

On Sunday 24 July: COVID INFECTIONS CONTINUE RISING DANGEROUSLY & MORE SERIOUSLY. IT’S AWFUL. PLEASE GET VACCINATED; appointments and walk-ins aren’t busy. The Office for National Statistics (ONS) suggests SWF has 941* Covid cases. Deaths and infections continue to rise alarmingly. Hospitals treating Covid patients can’t treat others waiting long times for other procedures. The … Continue reading An Update from Us 24.07.2022

Content originally from  Mid and South Essex Integrated Care System Looking after yours and your child’s teeth is one of the most important things you can do to ensure you keep your mouth and gums healthy. In theory, tooth care should be quite simple - don’t allow babies or children to have sugary things too … Continue reading How to Look After Your Child’s Teeth