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As the colder months set in, slips, trips and falls become more common – particularly for people aged 50 and over. But falling doesn’t have to be an inevitable part of getting older. Local data shows that 1 in 10 residents aged 85 and over were admitted to hospital last year (2024) due to a … Continue reading Falls are not inevitable – how to stay strong, steady and safe this winter

Scientists have pinpointed, for the first time, the exact moment the brain transitions into sleep, and precisely map the unfolding process in real time. Read more

Free courses on offer, with several inperson events in SWF - Living better with Chronic Pain and Anxiety, taking back control

THANKS TO DONORS!: Crouch Vale Medical Centre has some Wheelchairs again. They are being kept safe from loss. So if you need one to take someone in to an appointment you can ask at Reception to use one – and PLEASE return it! The UK Medicines and Healthcare products Regulatory Agency confirms taking paracetamol during … Continue reading An update from SWF Health & Social Care Group

Flu isn’t just a bad cold – it can lead to serious illness, hospitalisation, or even death. Last winter, across mid and south Essex, we saw far too many people admitted to hospital with preventable flu complications. In our latest blog, local GP Dr Anna Davey explains why getting the flu vaccine is one of the simplest and most … Continue reading Flu can be serious at any age – get protected today

Norovirus, commonly known as the winter vomiting bug (although you can catch it throughout the year, including during summer), is a stomach bug that causes vomiting and diarrhoea. It spreads easily through communities, making outbreaks common in settings where individuals have close contact such as hospitals, care homes, schools and nurseries. Read the new post: https://ukhsa.blog.gov.uk/2025/10/23/norovirus-what-to-do-if-you-catch-it-and-helping-to-stop-the-spread/ … Continue reading Norovirus: What to do if you catch it and helping to stop the spread

Respiratory syncytial virus (RSV) is a common cause of coughs and colds. It usually gets better by itself, but it can be serious for older adults. A vaccine to help protect against RSV is now avaiable for people aged 75 to 79. Your GP surgery will contact you to offer an appointment or you can visit a participating … Continue reading Are you ages 75 to 79? You can protect yourself from serious lung infection

Our scientists are tracking flu and other respiratory viruses and they need your help. Join our FluSurvey UK-wide citizen science programme and contribute directly to protecting the nation’s health this winter. Read the new post: https://ukhsa.blog.gov.uk/2025/10/22/join-the-fight-against-flu-by-taking-part-in-our-citizen-science-project/ Content originally from GOV.UK