Norovirus – What you need to know and how to look after yourself 🦠

Norovirus, also known as the "winter vomiting bug," is highly contagious and can cause uncomfortable symptoms like vomiting, diarrhoea, and stomach cramps. Here’s how you can take care of yourself and reduce the spread: Drink plenty of fluids to stay hydrated. Rest at home to recover and avoid visiting hospitals, GP surgeries and other public … Continue reading Norovirus – What you need to know and how to look after yourself 🦠

What winter bug do I have? Know the signs and symptoms

We see cases of flu, RSV, COVID-19 and norovirus throughout the year, but in winter they circulate at the same time and can reach high levels.   We also track other respiratory viruses – rhinovirus, adenovirus, human metapneumovirus (hMPV) and parainfluenza – that can also peak over the autumn and winter months.   Flu, COVID-19 and RSV have … Continue reading What winter bug do I have? Know the signs and symptoms

Looking after a child or young person’s mental health

As parents and carers, there are ways we can support our children to give them the best chance to stay mentally healthy. Encouraging and guiding a child to think about their own mental health and wellbeing are vital skills you can teach them from a young age. Ways to support a child or young person … Continue reading Looking after a child or young person’s mental health

How human organs grown in labs are helping to develop the vaccines of the future

In a lab in Porton Down, scientists are growing human organs on tiny cassette-like chips to help accelerate the development of new drugs, therapeutic medicines and vaccines. These replica organ systems were first pioneered for human drug toxicity assessments, but are now being developed for use in cancer, radiation, chemical exposure and infectious disease research. … Continue reading How human organs grown in labs are helping to develop the vaccines of the future