WELCOME to this month’s newsletter, bringing you health & wellbeing updates, resource links, and spotlighting Our community wellness.
| Exciting News: We’ve Moved & Welcomed a New Team Member! We are thrilled to share some fantastic updates as we settle into our new home and expand our wellness offers! 🎉 New Location, Same Great Support! We are delighted to announce that we have successfully moved into our new, dedicated wellness space! You can now find the HAPPY Hub located in the heart of the community at:📍 Eastgate Shopping Centre, Basildon (right next to The Entertainer!)Our new location is designed to be even more accessible and welcoming, making it easier than ever to connect, relax, and find the support you need. 🐾 Meet Buddy: Our Therapeutic Team Member! Our team has grown by four paws! We are incredibly excited to introduce Buddy, our new therapeutic dog, who will be joining us every Monday for our popular Walk 4 Wellness session Meet at The HAPPY Hub At 12:45 PM.Buddy brings an extra dose of calm, comfort, and unconditional support. Walking alongside a gentle dog like Buddy can significantly help reduce stress and anxiety, enhancing the therapeutic benefits of the walk. Come meet him and let Buddy brighten your Monday! We look forward to welcoming you to our new Hub and having you join us for a stroll with Buddy.  What’s On  Make a Referral  Make a Donation Future Events  Get ready to rally! Our final challenge of the year is all about Badminton. Set a personal goal for movement, focus, and fun—whether you’re a beginner or a pro.This challenge promotes focus and healthy competition for your well-being. Grab a partner and get started!When: 10th December – 3.00 pm Where: Meet at HAPPY Hub PS: To secure your spot come in and confirm with a member of staff untill TUESDAY (9th December) What about a Festive Christmas Meal? Come celebrate with us at the HAPPY Hub.  As the festive season sweeps in, we know that Christmas can be a time of both joy and immense pressure. At Motivated Minds, we believe the true Spirit of Christmas lies not in the gifts under the tree, but in connection, kindness, and community support.This year, we encourage you to prioritise your wellbeing and the wellbeing of those around you. Simple acts of kindness—like reaching out to someone who might be lonely or taking time for a mindful pause—are the most meaningful gifts you can give.How You Can Embrace the Spirit:Be a Part of the Community: Join us for our Merry Christmas Meal on December 14th for a joyful afternoon of good food and music, sharing cheer with neighbours.Give Comfort: Support our Christmas Gift Appeal by donating an unwrapped comforting item for women receiving mental health care locally, bringing a vital moment of brightness to their day.Move with Meaning: Take part in our December Badminton Personal Challenge, focusing on movement and healthy competition to boost your mental and physical focus.Whether you are seeking support through our Counselling Service or sharing support through our Pay-It-Forward scheme, remember that no one needs to navigate the holidays alone.We wish you and your loved ones a peaceful, connected, and kind Christmas season.  More Info |
Mental Health & Wellbeing Resources  Action for Happiness Website  Happiful Magazine – monthly editions to read online. Full of helpful Happiful hacks to positivity and wellness and inspiring life stories. Also available to buy in your local newsagent or by subscription on the website. Happiful Website SUPPORT US  FAQ… What do Motivated Minds do? As a lifelong mental health and wellbeing provider we deliver a range of solutions in the community, in schools, and with businesses. Do you just work in Basildon? No, we can work anywhere. Where’s the HAPPY Hub? Our one-stop-wellness-shop is in Eastgate Shopping Centre, Basildon, SS14 1AE (next to Entertainer) When is the HAPPY Hub open? Monday: 10.00 am – 5:00 pm (closed bank holidays) Tuesday: 10.00 am- 5.30 pm Wednesday to Saturday: 10:00 am – 5:00 pm Sunday: CLOSED How can I find out more about Motivated Minds and the HAPPY Hub, and see updates? Why not join our Facebook and Instagram or Twitter pages or you can look on our website. How can I support Motivated Minds? We always appreciate volunteers to help us in varies roles or at events. Or if you are taking part in a sponsored event – think of our charity for your cause. Give us a call for any queries.  |
SWF Health & Social Care Group 