As the colder months set in, many of us start to feel the effects – sniffles, coughs, sore throats and winter bugs. But did you know your local pharmacy can help you manage many of these without needing a GP appointment?
In our latest blog, Essex community pharmacist Bhavesh Patel explains how pharmacies can support you and your family to stay well this winter.
Pharmacists are highly trained healthcare professionals who can:
- Provide expert advice and treatments for minor illnesses such as earaches, sore throats and urinary tract infections (UTIs).
- Offer flu vaccinations and blood pressure checks.
- Support long-term conditions like asthma, diabetes, and high blood pressure – especially important during the colder months.
- Give guidance on healthy lifestyle changes such as quitting smoking or managing your weight.
Your winter health checklist
Visit your pharmacy if you need help with:
☑️ Coughs, colds or sore throats
☑️ Ear infections or urinary tract infections (UTIs)
☑️ Tummy upsets and minor aches or pains
☑️ Managing your asthma or inhaler use
☑️ Checking your blood pressure
☑️ Getting your NHS flu vaccination
☑️ Advice on healthy living and staying well
Many pharmacies are open evenings and weekends, and you can usually visit without an appointment. You can even have a private consultation if you prefer to discuss your symptoms in confidence.
SWF Health & Social Care Group 