Take steps today to reduce your risk of type 2 diabetes

Posted on by swfhealthsocial

Did you know that one in 10 people over the age of 40 in the UK now live with type 2 diabetes?

This Type 2 Diabetes Prevention Week (26 May – 1 June), we’re encouraging you to take simple steps to protect your long-term health.

Type 2 diabetes is a serious but often preventable condition. If left unmanaged, it can lead to complications such as heart disease, kidney damage, and vision loss.

Are you at risk?

🧠 Unsure of your risk? Take a quick two-minute check

🩺 Due a check-up? Book your NHS Health Check today

💬 Need support? You may be eligible for free help

Acting early makes a big difference — you may even be able to prevent or reverse the condition. This week is the perfect time to take your first step.