Norovirus – What you need to know and how to look after yourself 🦠

Norovirus, also known as the “winter vomiting bug,” is highly contagious and can cause uncomfortable symptoms like vomiting, diarrhoea, and stomach cramps.

Here’s how you can take care of yourself and reduce the spread:

• Drink plenty of fluids to stay hydrated.
• Rest at home to recover and avoid visiting hospitals, GP surgeries and other public places until symptoms pass.
• Wash your hands with soap and water frequently, as sanitisers are less effective against norovirus.

For more tips on managing norovirus and preventing its spread, read our blog written by Lead Nurse for Infection Prevention and Control John Swanson. 

Norovirus – what you need to know

Content originally from Mid and South Essex