Alongside our usual course delivery, we have introduced some new courses and workshops for the new year, this includes
- Writing for Self Discovery – a series of stand alone workshops both online and face to face starting on the 7 January in Braintree
- a new carers workshop looking at managing difficult emotions that you can experience as a carer
- a workshop that explores mental health as we age and face new challenges and transitions that brings
- Effective communication that builds on our popular Anger management workshop
- Managing Chronic Fatigue
- A Self care and story telling course specifically tailored for the LGBTQ+ community
- An online workshop that explores Volunteering and how it can support your mental health and wellbeing.
Following feedback from students over the year we have also timetabled some evening workshops.
As usual courses can be booked via the website www.midessexrecoverycollege.co.uk or by emailing provide.midessexrc@nhs.net
SWF Health & Social Care Group 
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