Content originally from NHS Mid and South Essex
The local GP, Dr Anna Davey, is asking people to be prepared and use NHS services wisely over the August weekend.
Dr Anna Davey, GP lead for NHS Mid and South Essex, is keen to support residents so they know what to do in the event of illness or injury.
Dr Davey said: “In late August the days are still long and the temperature warm, and if the rain holds off, people want to enjoy what is left of the fine weather. Getting out and about and doing something more active is great for your health, as long as you are prepared.
“We should all keep on hand all the medicines we might need for those minor bumps and scrapes or if we have a bout of sickness. This includes basics like pain medication, plasters and treatment for indigestion. Antihistamines can help with allergies like hay fever and can also help with insect bites, and antiseptic can help with any wounds.
“If we are lucky enough to see a bit of sun, make sure you’ve put on some sunscreen and remember to drink plenty of water.”
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Bank holiday advice
Our website has a dedicated section on healthcare advice over the bank holiday weekend. It covers topics such as:
- making sure residents have the right essentials at home to take care of those minor illnesses and injuries
- a reminder to allow for at least seven days before ordering a repeat prescription
- information on how pharmacies are now able to provide medicines for some conditions without the need for a GP appointment or prescription
- encouraging people to come forward if they need urgent help by using 111.nhs.uk as a first port of call or by calling NHS 111
- the support available for those experiencing a mental health crisis via NHS 111 for adults or by calling 0800 995 1000 for under 18s.
SWF Health & Social Care Group 