Content originally from Mid Essex Recovery College
The College runs free courses, workshops, and provides a safe space for people to learn new skills, expand on existing ones, and attend courses developed to support mental health recovery. Co-production is a core feature of recovery college ethos; our courses are all co-produced by experts by experience, individuals with lived experience of mental health, as well as individuals with professional experience of working for mental health services.
Courses are available to anyone within the Mid Essex area who have experienced or are experiencing mental health challenges themselves, who are supporting another person with their mental health challenges or who just want to learn more about the topics covered. We have workshops covering a range of subjects from Wellbeing, Anxiety and Employment to Filmmaking and Domestic Abuse.
We will require students to register with the College before attending workshops as this helps us to ensure that we are able to effectively support them and their wellbeing whilst with the College.


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